yoga

Metal Yoga With André Foisy #6: Start A Yoga Practice in 2015

January 5, 2015

People have been writing to ask about starting a yoga practice. Some common themes, or excuses, come up in these messages. The end of the messages usually end like this: “I’d do yoga, but…” • I’m not flexible; • I need to get into shape before I go to a class; • I need to…

Metal Yoga With André Foisy #5

October 6, 2014

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches in Chicago, including a monthly candlelit yoga event set to dark ambient metal. You can find his yoga teaching schedule and more information about him on his website, Facebook page, and you can find past instructional videos on his YouTube channel….

Metal Yoga With André Foisy #4

August 13, 2014

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches in Chicago, including a monthly candlelit yoga event set to dark ambient metal. You can find his yoga teaching schedule and more information about him on his website, Facebook page, and you can find past instructional videos on his YouTube channel….

Metal Yoga With André Foisy #3

July 7, 2014

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches at Turbodog Yoga in Chicago, IL. You can find his yoga teaching schedule and more information about him on his blog. — A lot of musicians get wrist problems. Playing guitar, bass or pounding on drums places a lot of strain…

Metal Yoga With André Foisy #1

October 30, 2013

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches at Turbodog Yoga in Chicago, IL. You can find his yoga teaching schedule and more information about him on his blog. When I tour, I notice that parts of my body start to hurt once that I begin sitting in a…