fitness

Health Awaits: Baroness’ Gina Gleason on Running on the Road

October 11, 2021

In the latest installment of Health Awaits, a new Decibel fitness column, Gina Gleason of Baroness discusses “making things work” for workouts on the road.

Health Awaits: Spirit Adrift’s Nate Garrett on Conquering Alcoholism Through Physical Fitness

June 28, 2021

In the latest installment of Health Awaits, a new Decibel fitness column, Nate Garrett of trad metal faves Spirit Adrift reveals how his iron paved his path to sobriety

Health Awaits: Cro-Mags’ Harley Flanagan on Being In the Best Shape of His Life at 54

April 7, 2021

Welcome to Health Awaits, a new Decibel column devoted to fitness. For this first installment, we speak with Harley Flanagan of hardcore punk pioneers Cro-Mags.

Metal Yoga With André Foisy #1

October 30, 2013

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches at Turbodog Yoga in Chicago, IL. You can find his yoga teaching schedule and more information about him on his blog. When I tour, I notice that parts of my body start to hurt once that I begin sitting in a…