metal yoga

People have been writing to ask about starting a yoga practice. Some common themes, or excuses, come up in these messages. The end of the messages usually end like this: “I’d do yoga, but…” • I’m not flexible; • I need to get into shape before I go to a class; • I need to…

There are 52 weeks in a year. Give or take a few holidays and medical procedures that equals more than 100 blog posts annually when you have slots on Monday and Wednesday. There’s literally no way anyone trying to make a living could create that much original content (although Decibel alumni and Invisible Oranges founder…

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches in Chicago, including a monthly candlelit yoga event set to dark ambient metal. You can find his yoga teaching schedule and more information about him on his website, Facebook page, and you can find past instructional videos on his YouTube channel….

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches in Chicago, including a monthly candlelit yoga event set to dark ambient metal. You can find his yoga teaching schedule and more information about him on his website, Facebook page, and you can find past instructional videos on his YouTube channel….

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches at Turbodog Yoga in Chicago, IL. You can find his yoga teaching schedule and more information about him on his blog. — A lot of musicians get wrist problems. Playing guitar, bass or pounding on drums places a lot of strain…

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches at Turbodog Yoga in Chicago, IL. You can find his yoga teaching schedule and more information about him on his blog. — You’re on the road and you’re late for your next show because you woke up late after partying too…